Services & Rates

PERSONAL COACHING SERVICES

Looking for a affordable Personal Coach with more than a decade of fitness experience? Book  with me in my personal gym to start a ONE ON ONE TRAINING SESSION IN A FRIENDLY OPEN AIR TRAINING AREA.

ONLINE COACHING IS ALSO AVAILABLE!

✅PRIVATE FITNESS STUDIO 
✅OPEN AIR TRAINING AREA

✅PRIVATE ACCESS CODE STUDIO
✅LOTS OF SPACE
✅FRIENDLY ENVIRONMENT
✅SAFE & SECURE
✅LOTS OF PARKING

Certified AED and CPR
Sport Nutrition , Exercise Therapy

My services are:

✅ 1-on-1 PT
✅Strength and Conditioning
✅Functional Training
✅Kids-Teens-Adults-Seniors 

✅Flexibility & Rehab

✅Sports Training
✅ HIIT Training 
✅Crossfit,Bodybuilding & Powerlifting 
✅Weight loss
✅Weight gain
✅Custom Nutrition Plan
✅Custom Exercise Program
✅Supplement Coaching 
✅Weekly updates
✅Daily communication
✅Video Instructions
✅Online Coaching
✅In-Person PT
✅In-Home PT

✅Mobile PT

✅Novice classic physique posing

✅Novice mens physique

✅Novice bodybuilding 

✅Sports massage 

My studio is also available for rent on weekends for group and fitness training at a reasonable monthly price. Please call or Email for more information. Mahalo!

PER-SESSION STARTING AT  $50-$80

!PROMO! 

12 sessions $480
14 sessions $540
18 sessions $700
24 sessions $900

Book now and get 1

Session completely FREE!

If you want to look and feel your absolute best, I can help. As you probably know, countless studies have found a direct link between your fitness level and your overall confidence and happiness.

But instead of using a "one size fits all" approach to fitness, I design a unique plan that is custom-tailored to fit your exact goals and needs.

To find out more, simply click on "Contact Me" and send me a message or you can give me a call at 808-226-0280